Vrushali DhanoreClinical Nutritionist, Hadapsar, Pune
NutriEat ClinicMagarpatta-Hadapsar, Pune
Transformation Programs
Each program is built around your specific condition, your Indian food preferences, and your life. Not a generic plan. Yours.
Irregular periods, hormonal imbalance, stubborn weight gain, your body is not against you. Through targeted nutrition and lifestyle changes, PCOS can be managed effectively without crash diets or lifelong medication dependence.
Explore ProgramYou don't have to live on medications forever. Blood sugar can be controlled, weight can be managed, and for many people medications can be significantly reduced, through evidence based nutrition rooted in Indian food habits.
Explore ProgramWhether it is hypothyroidism, hyperthyroidism, or Hashimoto's, what you eat has a profound impact on how your thyroid functions. The right nutritional approach can restore energy, metabolism, and quality of life significantly.
Explore ProgramBloating, acidity, IBS, chronic digestive discomfort, heal from the inside out with an anti inflammatory, gut focused Indian diet approach.
Explore ProgramFussy eaters, poor immunity, nutritional gaps, age appropriate meal planning for children aged 2 to 16 years, built around foods they will actually eat.
Explore ProgramTrimester wise nutrition for pregnancy, postpartum recovery and lactation support, rooted in Indian food wisdom and traditional postpartum care.
Explore ProgramWhy NutriEat
"You don't have to live on medications forever. That is what I tell every single client who walks through my door."
01
No two people have the same body, the same life, or the same relationship with food. Every program at NutriEat is built from scratch around your condition, your food preferences, your routine, and your goals.
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Dal, roti, sabzi, rice, these are not obstacles to your health. They are your medicine when understood correctly. I work with the food you grew up eating, not against it.
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Every recommendation is grounded in clinical evidence. But food is just one part of the picture. Stress, sleep, lifestyle, and mood all play enormous roles, and we address all of them.
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Weekly progress tracking, honest conversations, and continuous adjustments ensure you are always moving forward, not stuck in a plan that stopped working months ago.
Client Transformations
These numbers represent actual clients who came with a condition, a lot of questions, and a willingness to try a different way.
About Vrushali
"Conditions can be managed. Medications can be reduced. Life can be lived fully."
I meet women and men every day who come to me carrying years of frustration. They have tried every diet, every pill, every shortcut. And they are still stuck. What they have not tried is understanding what their body is actually asking for.
With a background in Pharmacy and Clinical Nutrition, I know the science behind these conditions. But more than that, I know that healing happens when we stop fighting the body and start listening to it.
Our Clinic
Consultation room, Magarpatta-Hadapsar, Pune
Vrushali Dhanore, Clinical Nutritionist, Hadapsar, Pune
Video Testimonials
Real clients. Real conditions. Real transformations through Indian food-based nutrition.
IBS and Gut Health Program
Corporate Wellness Program
Type 2 Diabetes Management Program
Titus shares his journey of managing IBS through Vrushali's gut health nutrition program. A Vidai team member talks about the corporate wellness session we delivered for their organisation. Jayashree shares her experience managing Type 2 Diabetes through personalised Indian diet plans.
Featured Podcast
A deep conversation about clinical nutrition, managing chronic conditions through Indian food, and why personalised nutrition matters more than generic diet plans.
Google Reviews
Verified reviews from real clients on Google Business Profile. Read all reviews and leave yours using the link below.
Client Stories
"I had been told my PCOS was something I would just have to live with. Vrushali was the first person who actually told me it could get better and then showed me how. Three months in, my periods are regular for the first time in years."
Priya Mehta
PCOS Program, Pune
"My doctor had me on two diabetes medications for three years. After four months with Vrushali, he reduced one of them completely. I did not give up Indian food. I did not starve. I just learned what my body actually needed."
Rakesh Sharma
Diabetes Program, Mumbai
"I am based in the UK and was struggling to find a nutritionist who understood Indian food. Vrushali not only understood it, she made it the foundation of my program. My thyroid levels have improved and I feel like myself again."
Sunita Patel
Thyroid Program, United Kingdom
Medical Collaborations
Nutrition does not work in isolation. Our collaborative approach with specialist doctors in Pune ensures every client receives complete, holistic care.
Dr. Gopal Jaju
Consultant Physician and Diabetologist
City Vista, Kharadi, Pune
Dr. Ankita Ingale
Gynaecologist and IVF Specialist
Chorion Gynae and Fertility Clinic, Keshav Nagar, Pune
Dr. Anuja Reddy
Physiotherapist, Women's Health Specialist
Manant Physiotherapy, Kharadi, Pune
Dr. Priyanka Salokhe
Skin, Hair, Laser and Cosmetology
303 The Cosmopolis, Opp. Seasons Mall, Magarpatta Road, Pune 411028
Questions and Answers
No jargon. No sales talk. Just honest answers.
Yes. PCOS responds significantly to nutritional and lifestyle changes. Most clients see measurable improvement in hormonal balance, cycle regularity, and weight within 3 months through a personalised Indian diet plan.
Absolutely not. Indian food is not the problem, it is one of the most nutritionally rich food traditions in the world. The programs at NutriEat are built entirely around Indian food.
Yes. NutriEat works with clients across India and internationally including the UK, UAE, and USA. All consultations are available online via video call or WhatsApp.
Most clients notice meaningful changes within 4 to 8 weeks. Significant results typically develop over 3 to 6 months. The program is adjusted continuously based on your progress.
Completely different. The NutriEat approach is clinical and holistic. It looks at your specific medical condition, your deficiencies, your hormonal profile, your lifestyle, your stress levels, and your food culture.
The first consultation is a detailed conversation about your health history, your current conditions, your food habits, and your goals. The free consultation is exactly that, free, with no obligation.
From the Blog
PCOS
Most women with PCOS are told what not to eat. This article is about what to eat, and why these everyday Indian ingredients work better than most supplements.
Read Article
Diabetes
From methi dana to karela, your kitchen already has some of the most effective blood sugar management tools available. Here is how to use them correctly.
Read Article
Prenatal
Pregnancy nutrition advice is often written for a Western diet. This guide is written for you, with desi food, real concerns, and practical answers for every stage.
Read ArticleBooks by Vrushali
Two practical, science-backed books that bring clinical nutrition wisdom out of the consultation room and into your daily life.
Take the First Step
A free 15-minute consultation. No pressure, no sales pitch. Just an honest conversation about your health and whether NutriEat is the right fit for you.
