Build Sustainable Healthy Eating Habits
"Empowering Holistic Health Transformation with our Nutrition Programs."
Invest in Your Well-being
See Why We're the Choice
Holistic Approach
We go beyond just food; we consider all aspects of well-being, including stress management, sleep habits, and physical activity, to create a sustainable plan for our clients.
Focus Sustainable Habits
Our goal is to empower clients to build healthy eating habits they can maintain for life, not just quick fixes or restrictive diets.
Personalized Programs
We don't offer a one-size-fits-all solution. We design customized nutrition plans tailored to each client's unique needs, health conditions, and preferences.
Expertise in Specific Conditions
We have specialized knowledge and experience in managing specific health conditions like PCOS/PCOD, Diabetics, Thyroid issues, Gut Health, Cardio Vascular, Nutritional deficiencies or Weight Management, offering targeted solutions.
Support and Guidance
We provide ongoing support and guidance throughout the process, helping clients overcome challenges and stay motivated on their wellness journey.
Delicious and Enjoyable Food
We believe healthy eating shouldn't be bland or boring. We create delicious and satisfying recipes that clients will love to incorporate into their lifestyle.
Holistic Approach
We go beyond just food; we consider all aspects of well-being, including stress management, sleep habits, and physical activity, to create a sustainable plan for our clients.
Focus Sustainable Habits
Our goal is to empower clients to build healthy eating habits they can maintain for life, not just quick fixes or restrictive diets.
Personalized Programs
We don't offer a one-size-fits-all solution. We design customized nutrition plans tailored to each client's unique needs, health conditions, and preferences.
Expertise in Specific Conditions
We have specialized knowledge and experience in managing specific health conditions like PCOS/PCOD, Diabetics, Thyroid issues, Gut Health, Cardio Vascular, Nutritional deficiencies or Weight Management, offering targeted solutions.
Support and Guidance
We provide ongoing support and guidance throughout the process, helping clients overcome challenges and stay motivated on their wellness journey.
Delicious and Enjoyable Food
We believe healthy eating shouldn't be bland or boring. We create delicious and satisfying recipes that clients will love to incorporate into their lifestyle.
Know How it Works
- Schedule Appointment
- Discussing health goals, medical history, dietary preferences, and any specific challenges.
- Complete the form to record initial Anthropometric data along with personal data.
- Based on initial discussion, we craft a perfect nutrition plan for you.
- We take care of all your dietary choices, cultural requirements and as well as Therapeutic Conditions while design nutrition plan.
- Discuss your Nutrition Plan with you
- Daily meal checks.
- Grocery Suggestions.
- Recipe Suggestions.
- Follow up session as and when required
- We keep track record of your weekly progress.
- Share those results with you to motivate you.
- Celebrate your success in our community
Meet Your Holistic Health Coach
I’m Vrushali Dhanore, a passionate and certified Nutritionist dedicated to empowering individuals to achieve their optimal well-being through personalized nutrition plans. For 5 years, I’ve helped clients like Meena from UK to improve Thyroid, Sugar Management for Diabetic Sanjay, Improved bones condition for 1 year small baby suffering from Rickets
My philosophy centers around:
- Understanding the unique needs of each client.
- Creating sustainable, individualized plans that fit your lifestyle.
- Guiding you to make informed choices about food and wellness.
I’m excited to partner with you on your journey to a healthier, happier you!
Our Success Stories and counting More
